What to Expect from L&B Clinic’s Diabetes Management Program in 3 Months

Diabetes is a common condition that affects people of all ages. In today’s world, 1 in 9 adults is suffering from diabetes. There are different types of diabetes. Of these type 2 diabetes is common among people. Unhealthy lifestyles, restricted physical activity, obesity, and an increase in stress levels are the common causes of diabetes. We cannot deny the fact that the average number of people with diabetes is increasing day by day. Studies have shown that about 537 million adults across the world have diabetes. Experts predict this number will rise to 643 million by 2030 and 783 million by 2045.

But worry not. With the right diabetes lifestyle management, you can effectively manage and potentially reverse diabetes. L&B clinics have introduced a diabetes management program that focuses on reversing and treating diabetes. The 3-month diabetes program is designed to manage your blood sugar levels, leading to increased energy levels, improved insulin sensitivity, and normalized metabolism within 3 months. Through this blog, you will get a deeper insight into the diabetes treatment plan, diabetes control tips, and what you can expect from the 3-month diabetes management program at L&B clinics. 

What is Diabetes?

First and foremost, diabetes is never a disease. It is a condition in which the blood sugar levels are very high. It usually occurs when the pancreas cannot produce enough insulin, or your body is not responding to the insulin as well. We cannot say that diabetes affects only a particular age group. It affects people of all age groups, and in most cases, it is chronic. Diabetes can be treated with proper medications and lifestyle changes. The right usage of diabetes is diabetes mellitus. 

What causes diabetes?

So, if you are unaware of the exact reason for the cause of diabetes, we will walk you deeper into it. To be simple, too much circulation of glucose in the bloodstream causes diabetes. Where does glucose come from? Carbohydrates are the primary source of glucose. The blood carries the glucose and converts it into energy. For glucose to achieve its ultimate goals, it needs the help of a hormone. It is nothing but the insulin. When the pancreas fails to secrete enough insulin, glucose begins to accumulate in the bloodstream, resulting in elevated blood sugar levels. This is what we call diabetes. When the issue is prolonged for a long time, it can lead to heart disease. 

Here is a detailed look at the cause of diabetes.

• Insulin Resistance: 

Type 2 diabetes primarily arises from insulin resistance. Insulin resistance occurs when the cells in your muscles, adipose tissue, and liver fail to respond appropriately to insulin. Various factors and conditions lead to different levels of insulin resistance, such as obesity, insufficient physical activity, dietary habits, hormonal imbalances, genetic predispositions, and specific medications.

• Hormonal imbalances: 

During pregnancy, the placenta secretes hormones that lead to insulin resistance. If your pancreas is unable to generate sufficient insulin to counteract this resistance, you may experience gestational diabetes. Additionally, other hormone-related disorders such as acromegaly and Cushing's syndrome can also result in Type 2 diabetes.

• Pancreatic damage: 

Physical damage to the pancreas due to any surgery, condition, or injury can result in limited insulin secretion, thus leading to the cause of diabetes. 

What are the types of diabetes?

Though diabetes is a common term, there are several types of diabetes. Here are a few commonly seen types of diabetes. 

• Type 2 Diabetes: 

In this type, the body fails to produce enough insulin or respond to the insulin. It is a very common diabetes seen in adults. 

• Prediabetes: 

This is the stage before type 2 diabetes. Here, the blood sugar level is high, but not high enough to be Type 2 diabetes.

• Type 1 Diabetes: 

This condition is classified as an autoimmune disease where the immune system erroneously targets and eliminates the insulin-producing cells located in the pancreas for reasons that remain unclear. It is common in children and young people. 

• Gestational Diabetes: 

This is common among women during pregnancy. Gestational diabetes usually goes away after pregnancy. However, if you have gestational diabetes, you’re at a higher risk of developing Type 2 diabetes later in life.

Learn more: Understanding Diabetes: Types, Causes, Early Signs, and Science-Backed Diet Tips

What are the common symptoms of diabetes?

Take a look at the common symptoms of diabetes.

• Dry mouth and frequent thirst.

• Frequent urination

• Blurred vision

• Sudden weight loss.

• Slow healing of sores and cuts

When should one start checking their blood sugar levels?

This is an important question to note. Monitoring the blood sugar levels is one of the major aspects of managing diabetes, especially with people with type 1 diabetes who are taking insulin. Nowadays, checking the blood sugar levels has become easy. You can do it by using a glucose meter and test strips. These are the typical times you can check the blood sugar levels. 

• The first thing in the morning on an empty stomach

• Before the meal

• Two hours after the meal

• before bedtime. 

What is the ideal blood sugar target?

There is always an optimal level of blood sugar that needs to be maintained. It is suggested that the ideal target should be,

• Before a meal: 80 to 130 mg/dL.

• Two hours after the start of a meal: Less than 180 mg/dL.

But these levels can vary depending on age, health conditions, and other factors. It is always suggested to take proper advice from the doctors before starting any medications and lifestyle changes. 

How is L&B Clinic's diabetes treatment plan beneficial? 

At L&B diabetes clinic, we offer a tailored program and personalized solution to help you overcome diabetes. Our diabetes management program helps you to reduce your glucose level by 30% and ensure that you maintain it at the ideal level. Here is why our 3-month diabetes program makes a difference.

• Instead of treating the blood sugar levels, we address the underlying insulin resistance

• With the comprehensive diabetes lifestyle management, nutrition, stress reduction, physical activity, and sleep optimization, you can see noticeable changes within 6 weeks. 

• Cutting-edge continuous glucose monitoring for real-time insights

• Rather than relying on medicines, we focus mainly on managing diabetes naturally.

What does our 3-month diabetes program comprise?

Check out the diabetes control tips suggested by the experts of the L&B clinics. 

Lifestyle changes are one of the biggest steps for controlling diabetes. Here are the diabetes control tips you can follow. 

• Be more physically active: Being physically active is one of the major ways to control diabetes. With more physical activity, you can reduce body weight, lower blood sugar levels, and increase aerobic fitness. 

• Mindful eating: Always eat healthy. Opt for more healthy greens, vegetables, and fruits. Choose whole grains and fiber-rich foods. 

• Controlling Blood Pressure: Do you know that by controlling blood pressure, you can maintain blood sugar levels?  Yes, by reducing the excess amount of salt in the diet, you can reduce the blood pressure levels.  This will also affect the sugar control.  

• Quit Smoking: Excessive usage of tobacco can accelerate the blood sugar levels and increase the risk of heart disease. It is always advised to quit smoking as early as possible. 

What can you expect from the 3-month diabetes program at L&B clinics?

With the 3-month diabetes management program at the L&B clinics, you can witness significant changes. 

• Balanced Blood Sugar Levels: 

With stable blood glucose levels, you can improve your overall health. It also lowers the risk of kidney failure. 

• Increased Energy Levels: 

We have often seen people with diabetes experiencing low energy and fatigue. With our diabetes treatment plan, you can improve your blood sugar levels, thus making your body more efficient at utilizing the energy. 

• Improved Heart health: 

There is a high risk that diabetes is associated with heart health and cholesterol. Through this program, you can manage the risk of cardiovascular complications with the right lifestyle management. 

• No more insulin spikes: 

By managing diabetes naturally, L&B clinics focus on regulating the body’s natural insulin secretion. 

Final Thoughts

Diabetes can be reversed with the proper plan. With lifestyle changes, stress management, and healthy eating habits, you can control your blood sugar levels, thus reducing the risk of diabetes. At L&B clinics, we aim to provide you with a more personalized diabetes treatment plan. You can join our 3-month diabetes program and witness the life-changing advantages. 

Join our diabetes management program today and start your new healthy lifestyle!

FAQs on diabetes management program

1. What are the best practices for diabetes management?

Some of the best practices for diabetes management are maintaining a healthy lifestyle, eating more healthy food, and regular monitoring of the blood sugar levels.

2. What changes can I see from the 3-month diabetes program in 2025?

With the 3-month diabetes program at L&B clinics, you can restore blood sugar balance, leading to increased energy levels, improved insulin sensitivity, and normalized metabolism

3. What are five major complications of diabetes?

Diabetes can lead to major complications like Cardiovascular Disease (heart attack, stroke), Nerve Damage (neuropathy), Kidney Disease (nephropathy), Eye Damage (retinopathy), and Foot Problems (which include slow-healing wounds and infections).