The Role of Diet Clinics in Managing Chronic Diseases in India

The Role of Diet Clinics in Managing Chronic Diseases in India

2025-01-05 10:15:22

A chronic disease diagnosis can be overwhelming but the glad tidings is that in some cases there are several ways to manage your chronic condition or even reverse its effect. Food can be the best “medicine” when it comes to managing our health. Everyone needs to eat but what you eat is most important when it comes to living a long and healthy life.


Introduction

Chronic diseases in India are on the rise primarily affecting the middle-aged and elderly population, many of them are of working age. Chronic disease can have a significant negative impact on a person's quality of life. So how to deal with such conditions?  For good health and nutrition, a healthy diet is essential as it protects you from different chronic conditions such as heart, diabetes, obesity and cancer. Your diet affects your health on so many levels. Some believe the work of diet clinics is only limited to treating obesity and losing weight but it is beyond that. In this blog, we will discuss why  India is seeing a rise in chronic diseases and understand how a good diet clinic can help you manage such conditions.


An Understanding About the Chronic Diseases in India


An Understanding About the Chronic Diseases in India


India will undergo a significant generation transition. The population aged 60 and above may reach 158.7 million by 2025. This rapid increase will give birth to health challenges also. As per the report from 2023, chronic illnesses such as diabetes, hypertension, kidney problems and cardiovascular diseases are becoming common in this demographic.


Non-communicable diseases (NCDs) like heart and lung diseases, stroke and cancer are increasing globally due to urbanisation, industrialisation and changes in lifestyle. With this India is facing a fast health transition with the burden of NCDs exceeding the burden of communicable diseases like TB, HIV etc.


Nowadays some primary risk factors are making a major contribution to chronic diseases such as the usage of tobacco and alcohol, hypertension, physical inactivity, obesity and most importantly unhealthy diet.  One of the best ways to manage chronic diseases is to maintain a healthy diet. Continue reading to learn about healthy diet options and the importance of diet clinics to maintain good health.

What are Diet Clinics?


What are Diet Clinics?


Diet clinics are healthcare facilities who are specialise in providing support and guidance related to diet nutrition and healthy eating habits.


Good nutrition is important in the prevention of chronic diseases and a well-balanced diet can lower the risk of developing chronic disease and improve overall well-being. A chronic disease-friendly diet plan can help you slow down the damage to your organs and stay healthier.   A diet plan low in saturated fat, refined sugars and processed foods can help control blood sugar levels and reduce the risk of chronic disease. 


What is The Diet Management of Chronic Kidney Disease


What is The Diet Management of Chronic Kidney Disease

A kidney-friendly diet plan helps manage kidney-related issues as well as slow down the damage. A kidney disease-specific eating plan can also help prevent other serious health issues and manage high blood pressure and diabetes, which prevent kidney illness from getting worse.


It also ensures that you get the right balance of nutrition:

  • Have full energy to carry out daily tasks

  • Prevent infection

  • Muscle building

  • Maintaining healthy weight

   

With a chronic kidney disease(CKD) diet, you will have to include certain foods to protect your kidneys. Your specific chronic kidney disease diet plan will depend on whether you are in the early stage or later stage or on dialysis. Below is a chronic kidney disease diet food list that CKD patients can eat or else your dietician can give you more suggestions.


Fruits: Berries, Apples, Cherries, Grapes

Vegetables: Cauliflower, Turnips, Onions, Carrots 

Proteins: Meats, Eggs, Unsalted Seafood

Carbohydrates: White rice, Rice cereals, White bread(low sodium)

Note: The carb goal is based on your age, activity level, medications you take and several other factors. Following your chronic kidney disease diet plan helps maintain your blood sugar level and prevent more damage to your kidneys.


Your kidney-friendly diet plan may change but will always give you the right nutrition:


  • Having less protein can weaken your skin, hair and nails and having too much can make your kidney work harder and can cause damage. Your dietician may limit your protein intake or change the type of protein you eat.

  • Having too much fat can lead to weight gain, so limit fat in your diet plan and use healthy fats. 

  • Too many carbs can lead to weight gain. When you have such conditions it is advisable to choose healthy carbs such as whole grains, fruits and vegetables. 


What is a Chronic Liver Disease Diet


What is a Chronic Liver Disease Diet


Having advanced liver disease usually means you need to make some changes in your diet plan. Some people with liver disease are no longer able to store glycogen (a form of carbohydrate). Your liver tries to make up for this but you need more energy and protein in your diet. 


You can increase the amount of protein your diet with:

  • Beans and pulses(lentils, kidney beans)

  • Nuts(almonds, walnuts)

  • Eggs and dairy products

  • Seafood

  • Meat such as chicken and lamb


For a chronic liver disease diet, ask your dietician and the advice you will receive will be specific to you. 


Plant-Based Diet For Chronic Disease Management


Plant-Based Diet For Chronic Disease Management



A plant-based diet for chronic disease is typically low in saturated fats and dietary cholesterol while promoting fibre-rich food. These dietary aspects explain how plant-based dirty patterns may be associated with health attributes and are observed in studies. The plant-based diet is associated with a decrease in heart disease risk factors. Additionally, plant-based diets have been observed to have a lower risk of type 2 diabetes and a decreased likelihood of various types of cancers.  


The basic principles of plant-based diets are:


  • Focus on whole and minimally processed food

  • Avoid animal products

  • Include vegetables, fruits, whole grains, seeds and nuts  

  • Exclude refined sugars, oil,  white flour 



Final Words

Proper nutrition plays a crucial role in managing and preventing chronic diseases. By understanding the influence of nutrition and making healthier dietary choices one can reduce the risk of chronic disease. At LB Clinics, our expert dieticians will help you reach your dietary goals. Don't wait- book your appointment now and start your journey toward a healthier lifestyle.


FAQs On Role of Diet Clinics In Managing Chronic Diseases

1. What is the role of nutrition in disease management?

The food you eat contains all the nutrition that your body uses to fuel itself and your diet greatly contributes to your overall health. 

2. What are the 5 main diet-related diseases?

Obesity, Cardiovascular diseases, hypertension, diabetes and cancer are the 5 main diet-related diseases. 

3. Can I control kidney disease with diet?

You can control kidney disease by changing your eating habits and consulting a dietician to develop your meal plan to maintain your kidney health. 

4. What nutrients are best for the liver?

Essential nutrients for the liver are  Lean Protein, Magnesium, Omega-3 Fatty Acids and Zinc.



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